Perfect Life
  • Home
  • Fitness
  • Diet
  • Ketogenic Diet
  • Food
  • Health
  • Family
  • Online Products
  • Product Reviews

Exercising despite obesity does not protect against heart disease

March 18, 2021

Does doing exercise despite obesity protect against heart disease? Here are the details.

 

A new study proves that heart disease that results from excess body fat cannot be avoided through exercise!

The new study nullifies the old beliefs!

AMAZON ADS

It has always been believed that exercise and high physical fitness are sufficient to reduce the bad side effects that fat causes on heart health, but a recent study by the European Journal of Preventive Cardiology refuted this belief.

Dr. Alejandro Lucia, who conducted this study, explains that it is not possible for a person to enjoy good health despite being obese, as the side effects of high fat on the heart cannot be eliminated.

It has long been suggested that obese athletes have the same level of heart disease risk as lean non-athletes, leading to controversial suggestions about the priority of exercise over weight loss.

Therefore, this new study sought to determine the relationship between weight, exercise and heart health, by pooling data from several people.

Where people were divided between those who suffer from obesity and those who suffer from overweight and others of a healthy weight depending on the body mass index and most of them were physically inactive, while some of them were inactive enough, and another part carried out regular physical activities.

Some of the study participants had high cholesterol, others had high blood pressure, and others had diabetes.

After analyzing the relationship between body mass index, physical activity level and risk factors, it was found that doing any sports activity would reduce the risk of diabetes, high cholesterol or blood pressure, which illustrates the importance of exercising.

But despite the importance of physical activity, the study also showed that the risk of heart disease among obese or overweight people exceeds the risk of developing heart disease for those with a healthy weight, regardless of the amount of physical activity exerted by any of them.

Dr. Lucia explained that doing exercise does not compensate for the side effects of weight gain for both men and women, which explains the necessity of losing excess weight as a primary goal to prevent heart disease.

AMAZON ADS

Share
4

Related posts

March 18, 2021

The disadvantages of intermittent fasting: does it really exist?


Read more
March 18, 2021

Natural fibers for slimming: many important benefits


Read more
March 18, 2021

Learn the benefits of green tea for weight loss


Read more
March 18, 2021

Intermittent fasting meals, key information


Read more
March 18, 2021

Fruits that gain weight


Read more
March 18, 2021

Foods that lower your energy level


Read more

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Follow & Like us

Facebook
Facebook
fb-share-icon
Twitter
Visit Us
Follow Me
Tweet
Pinterest
Pinterest
fb-share-icon
Instagram
Telegram

You may also like

  • 0
    What you do not know about kidney donation
    March 18, 2021
  • 0
    The disadvantages of intermittent fasting: does it really exist?
    March 18, 2021
  • 0
    Protein Bar, Key Information
    March 18, 2021
  • 0
    Natural fibers for slimming: many important benefits
    March 18, 2021
  • 0
    Learn the benefits of green tea for weight loss
    March 18, 2021
  • 0
    Intermittent fasting meals, key information
    March 18, 2021
  • 0
    Fruits that gain weight
    March 18, 2021
  • 1
    Foods that lower your energy level
    March 18, 2021
  • 0
    Exercising despite obesity does not protect against heart disease
    March 18, 2021
  • 0
    Exercises you do at home
    March 18, 2021

Subscribe to our newsletter

Loading

Search

© 2022 Perfect Life. All Rights Reserved.

perfectlife.me

  • Privacy Policy
  • Terms & Conditions
  • Contact us
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
Cookie SettingsAccept All
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

SAVE & ACCEPT